I like to call the nights when I skip the menu plan and whip up something easy and quick “Flex Meals.” Really, it’s my way of almost not cooking- it’s as close as we can get to the convenience of take out.
Because y’all know…we don’t eat out anymore as a family! If it weren’t for our date nights or girl’s night out, I’d never eat out. SG doesn’t.
So, here’s how I’m able to throw together a flex meal, without doing much work.
1. I keep a stocked freezer that includes cooked and cubed chicken portioned in one cup portions and pre-cooked and seasoned ground chuck, portioned in about 1/4 pound bags. I also keep Hormel cubed ham in the freezer.
2. I always keep Mission flour fajita sized tortillas and Mission tortilla chips in the pantry.
3. I keep frozen Daiya cheddar style shreds and Daiya mozzarella shreds in my freezer.
4. I keep frozen broccoli florets in the freezer- the steam in the bag kind.
5. I keep Dole fruit in the little individual plastic containers stocked in the pantry.
These are the basics for my flex meals. With these, I can create:
- Chicken & cheese nachos
- Beef & cheese nachos
- Ham & cheese nachos
- Chicken & cheese quesadillas
- Beef & cheese quesadillas
- Ham & cheese quesadillas
- Cheese quesadillas
- Ham & cheese pizza tortillas
I can quickly and easily steam some broccoli in the bag and serve alongside any of the above. If I’m out of fresh fruit, then some drained Dole fruit will work.
These also make great lunches!
Here’s how I pre-cook and stock my freezer with our favorite chicken recipe. On the days I cook this chicken, the next day I always make a batch of this chicken and rice soup for the freezer. I freeze it in portions big enough for me and SG to eat for lunch. Homemade frozen soup is another easy flex meal.
I know the days I’m knee deep in cooking, cubing, portioning, and freezing chicken or beef, I will appreciate it in the days to come. And when I’m not feeling so hot or am just plain tired, I am so grateful for the meat I’ve cooked and frozen.
Do you have any easy “Flex Meals” to share?