14 Days of Dairy & Egg Free Dinners

Dairy, Egg & Beef Free Recipes

Dairy, Egg & Beef Free Recipes

Here’s our menu plan for the second half of January.

1. Nana’s BBQ Pork Ribs, Baked Potatoes & Roasted Carrots

2. Crockpot BBQ Chicken on Homemade Rolls & Steamed Broccoli

3. BBQ Chicken Nachos (Use leftover chicken from day 2)

4. Simple Ingredient 6 Minute Soup & Bread & Vegan Butter

5. Sticky Chicken, Ranch Mashed Potatoes & Sautéed Zucchini

6. Veggie Pizza

7. Veggie Spaghetti (See photo below for recipe)

8. Flex Meal

9. Slowcooker Vegetarian Black Bean & Rice Soup with Lime & Cilantro

10. Picadillo Tater Tot Casserole

11. Easy Chicken Tacos (use 100 Days of Real Food homemade taco mix- click here for link)

12. Raspberry Glazed Pork Chops & Eat Your Veggies Casserole

13. Creamy Potato Soup without the Cream & Homemade Biscuits

14. Turkey Meatball Sliders on Homemade Rolls (see link for rolls on day 2), French Fries & Steamed
Spinach

Here’s how Nana makes ribs:

Preheat oven to 300 degrees. Salt and pepper ribs. Wrap ribs completely in foil. Put ribs on a cookie sheet and add a little water to the sheet to keep ribs moist. Cook at 300 degrees for 2 hours. Raise temp to 350 degrees and cook for another hour. Take ribs out. Open foil. Add bbq sauce to ribs and broil for 5-10 minutes, until bbq sauce is warmed.)

I’m also still on the hunt for an easy but yummy turkey meatball recipe for Day 14. Please share in the comments below!

Sautee chopped carrots & zucchini in olive oil until tender.  Add spaghetti sauce & serve over noodles.

Sautee chopped carrots & zucchini in olive oil until tender. Add spaghetti sauce & serve over noodles.

Coconut Oil Biscuits

Coconut Oil Biscuits

Crockpot BBQ Chicken on Homemade Rolls!

Crockpot BBQ Chicken on Homemade Rolls!

15 Days of Dairy & Egg Free Dinners (July 1st- July 15th, 2014)

Before my last blog post, I had never attempted to menu plan for longer than a week. These past few weeks following my 16 Days of Dairy and Egg Free Dinners! have been amazing. It’s been stress free for me. I don’t have to wonder what’s for dinner anymore.

Since I enjoyed planning and following a two week menu, I decided to do it again for July. I tried to menu plan around the meat in my freezer- hence the beef stew in July!

There are a few repeats from last month like the “Crockpot Shredded BBQ Chicken.” Wow. We thought that was AH-MAZING. And my “Mojo Pork Tenderloin” makes another appearance.

image

I try my hardest to vary our menu and try new recipes.

Here is my latest labor of love.

Click on this photo to see my printed menu.

Click on this photo to see my printed menu.

July 2014 Menu

Tuesday (1st): BBQ Pork Sandwiches (Use leftover pork from June 30th menu), Oven Potato Wedges & Steamed Cauliflower

Wednesday (2nd): Homemade Shake and Bake Chicken, Baked Potatoes & Grilled Asparagus

Thursday (3rd): Italian Crockpot Chicken Soup (Use HyVee Italian Frozen Veggies)

Friday (4th): Grill Steaks, Baked Sweet Potatoes & Sautéed Zucchini

Saturday (5th): No FPU/BBQ Chicken Pizza (Uses cooked chicken. Use half dough recipe. Sub Daiya mozzarella shreds and use nutritional yeast.)

Sunday (6th): Date Night (12th Anniversary!!!) Spaghetti or Pizza Leftovers

Monday (7th): Oven Roasted Teriyaki Chicken & Lemon Pasta with Spinach

Tuesday (8th): The BEST Crockpot Beef Stew & Homemade Biscuits

Wednesday (9th): Leftover Stew & Biscuits

Thursday (10th): Grilled Pork Chops & “Cheesy” Baked Cauliflower Poppers

Friday (11th): Crockpot Shredded BBQ Chicken Sandwiches, French Fries & Steamed Broccoli

Saturday (12th): Last FPU/Date Night. Leftovers

Sunday (13th): Mojo Pork Tenderloin, White Rice & Puerto Rican Style Black Beans

Monday (14th): Mojo Pork Tacos

Tuesday (15th): Veggie Nuggets, Fruit Salad & Homemade Biscuits (Make Homemade Parm Substitute)

Just a few notes. We have a weekly date night so SG and our sitter usually eat leftovers or spaghetti. Spaghetti is my fallback because it’s quick, easy, and yummy. I use frozen ground beef that I’ve already cooked, seasoned, and portioned. I like easy for date nights!

FPU means we have Financial Peace University. If you’ve never heard of it or have ever thought of taking the classes, I highly recommend it!

A few nights ago, I had one new recipe fail- the cauliflower tots. They wouldn’t stay together because I left out the cheese and added nutritional yeast. Instead I smushed them into muffin tins and we ate crumbly cauliflower “tot” kind of muffins. But the taste was good! Sometimes substitutions just don’t quite work out. And that’s okay.

Have you tried any of the recipes from my menus? Please share.