28 Days of Dairy & Egg Free Dinners

Dairy, Egg & Beef Free Recipes

Dairy, Egg & Beef Free Recipes

I have been working hard on this menu- on and off since early January.  It’s finally ready, y’all. Whew!

We had the roasted broccoli from Day 1 last night (see, I’m already off schedule!) and the Huzz declared it restaurant worthy!!! I’m going to start roasting broccoli, folks, instead of steaming it. It was SO good!

The Sticky Chicken on Day 17 (from Once A Month Meals) was another recipe the Huzz declared a hit. He said I could make it EVERY WEEK!  That’s high praise.  So, it’s making its way into this month’s menu again.  I love finding good recipes that are worthy of repeats and adding into my regular rotation of meals.  This one was SUPER easy to make, too.  Thanks Once A Month Meals!  (Can you tell I love OAMM?  I really do!)

  1. Garlic Chicken, Baked Potatoes & Roasted Broccoli
  2. Buffalo Ranch Chicken Wraps (use leftover chicken from day 1 & make homemade ranch)
  3. Mexican “Beef” & Beans Casserole (sub ground turkey, black beans & add 1 cube of sofrito)
  4. Easy Lo Mein (sub zucchini for snow peas & use safe spaghetti noodles & liquid aminos for soy sauce & omit Sriracha)
  5. Tangy Slow Cooker Pork Roast, Baked Potatoes & Roasted Carrots (make enough carrots for 2 days)
  6. Southwest Crispy Pork Wraps & Leftover Roasted Carrots (sub homemade “sour cream” & Daiya vegan “cheese”)
  7. Allergy Friendly “Beef” Enchiladas (sub black beans for beef & make this new enchilada sauce)
  8. Ranch Chicken Tenders, Ranch Mashed Potatoes & Buffalo Cauliflower Bites (make homemade ranch dressing {see link on day 2}, dip raw chicken strips in ranch and roll in safe bread crumbs, bake at 400 degrees until cooked through, about 20-30 minutes- I haven’t figured out the exact cook time yet)
  9. Flex Meal
  10. The Best Fried Rice & Homemade Potstickers (for rice: omit the egg, sub vegan butter, omit oyster sauce, sub olive oil for sesame oil.  for potstickers: sub garlic powder for garlic paste and sub olive oil for sesame oil)
  11. Easy Tuscan Bean Soup & Bread & Vegan Butter
  12. One Pan Enchilada Pasta (use homemade taco seasoning from 100 Days of Real Food, enchilada sauce from day 7 & Daiya “cheese”)
  13. Veggie Pizza
  14. Nana’s Ribs, Baked Potatoes & Grilled Asparagus- Heart Shaped Wacky Cake for Dessert
  15. Flex or Leftovers
  16. Pasta E Fagioli with Rosemary Olive Oil Drizzle (use fresh tomatoes)
  17. Sticky Chicken, Baked Sweet Potatoes & Roasted Broccoli (see link on day 1)
  18. Ranch Turkey Burger Sliders with Homemade Rolls, French Fries & Sautéed Zucchini
  19. Spaghetti with Ground Turkey & Bread & Vegan Butter (I use jarred spaghetti sauce)
  20. Garlic Chicken, Garlic Ranch Potatoes & Slow Cooker Southern Collard Greens (use link from day 1 for chicken recipe & sub homemade dry ranch mix- link on day 2)
  21. The Best Chicken Soup Ever (use leftover chicken from day 20, use fresh tomatoes, omit corn, sub zucchini or chopped carrots)
  22. Pineapple Fried Rice
  23. Leftovers- Hurray!
  24. One Pan Spicy Lemon Chicken & Tomato Pasta (sub Daiya mozzarella shreds)
  25. Loaded Baked Potato Soup
  26. Easy Chicken Tacos (sub 2 tsp of homemade taco seasoning instead of store bought packet- use link from day 12)
  27. BBQ Chicken Pizza
  28. Mojo Pork Roast, White Rice & Black Beans

There ya have it friends… our menu for the month of February. Happy eating!

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Most Read Posts in 2014

Top 2014 Posts

Thanks for sharing in our journey and reading my ramblings. My hope is to spread food allergy awareness, share food allergy friendly recipes and let others know they are not alone in living with food allergies. There is hope! We can do this together!!!

Happy New Year to you, my dear sweet readers! I pray you have a wonderful, safe and blessed 2015!

Here are the top posts read in 2014 from my little blog:

1. Chicken Drumsticks: Cook it Once, Use it Three Ways

2. Sopa de Arroz con Pollo (Chicken & Rice Soup)

3. 16 Days of Dairy & Egg Free Dinners!

4. Food Allergy Awareness: My Mommy Confessions

5. Basic Dairy & Egg Free Breakfasts

6. The Freezer is my Best Friend Part 4: Refried Beans & Freezer Burritos

7. 15 Days of Dairy & Egg Free Dinners: Part 4

8. 15 Days of Dairy & Egg Free Dinners: (July 1st- July 15, 2014)

9. How to have a Dairy & Egg Free Birthday Party

10. Grab ‘n Go Snacks (Dairy & Egg Free!)

The Freezer is my Best Friend Part 3: My Favorite Way to Cook Chicken

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I hope I’ve made it clear how much I love my freezer. I’ve recently been on a chicken drumsticks kick. I keep finding them at different stores for GREAT prices.  I’ve been making our favorite 20 to 40 clove garlic chicken recipe one night and the second night either making Ally’s stir fry or my chicken and rice soup. The Huzz recently remarked how much more flavorful this chicken meat is compared to when I simmer chicken breasts and cube them for future freezer meals.

Yesterday I found two more good deals on drumsticks. (Not as good as this deal, but 99 cents a pound is not bad.) I made a big batch of drumsticks and tonight I portioned it all out.

Here’s the link to my favorite drumsticks recipe.

http://crockpot365.blogspot.com/2009/04/crockpot-20-to-40-clove-garlic-chicken.html

Here’s how much chicken I ended up with for $5.35. And here’s how yummy it looks!

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I let it cool overnight. The next day I chopped it up (The Huzz does not like shredded chicken but you could also shred it. I just chopped it.)

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Then I portioned it into 1 cup servings. I bagged each one individually and then put them all in a gallon ziploc freezer bag for extra protection. I don’t want my hard work to get ruined with freezer burn!!

I ended up with 6.5 cups of portioned and chopped chicken. That’s 82 cents per meal for the chicken! Hollah!!!

Be on the lookout for a future post about what to do with all of this yummy deliciousness!!