14 Days of Dairy & Egg Free Dinners

Dairy, Egg & Beef Free Recipes

Dairy, Egg & Beef Free Recipes

Here’s our menu plan for the second half of January.

1. Nana’s BBQ Pork Ribs, Baked Potatoes & Roasted Carrots

2. Crockpot BBQ Chicken on Homemade Rolls & Steamed Broccoli

3. BBQ Chicken Nachos (Use leftover chicken from day 2)

4. Simple Ingredient 6 Minute Soup & Bread & Vegan Butter

5. Sticky Chicken, Ranch Mashed Potatoes & Sautéed Zucchini

6. Veggie Pizza

7. Veggie Spaghetti (See photo below for recipe)

8. Flex Meal

9. Slowcooker Vegetarian Black Bean & Rice Soup with Lime & Cilantro

10. Picadillo Tater Tot Casserole

11. Easy Chicken Tacos (use 100 Days of Real Food homemade taco mix- click here for link)

12. Raspberry Glazed Pork Chops & Eat Your Veggies Casserole

13. Creamy Potato Soup without the Cream & Homemade Biscuits

14. Turkey Meatball Sliders on Homemade Rolls (see link for rolls on day 2), French Fries & Steamed
Spinach

Here’s how Nana makes ribs:

Preheat oven to 300 degrees. Salt and pepper ribs. Wrap ribs completely in foil. Put ribs on a cookie sheet and add a little water to the sheet to keep ribs moist. Cook at 300 degrees for 2 hours. Raise temp to 350 degrees and cook for another hour. Take ribs out. Open foil. Add bbq sauce to ribs and broil for 5-10 minutes, until bbq sauce is warmed.)

I’m also still on the hunt for an easy but yummy turkey meatball recipe for Day 14. Please share in the comments below!

Sautee chopped carrots & zucchini in olive oil until tender.  Add spaghetti sauce & serve over noodles.

Sautee chopped carrots & zucchini in olive oil until tender. Add spaghetti sauce & serve over noodles.

Coconut Oil Biscuits

Coconut Oil Biscuits

Crockpot BBQ Chicken on Homemade Rolls!

Crockpot BBQ Chicken on Homemade Rolls!