28 Days of Dairy & Egg Free Dinners

Dairy, Egg & Beef Free Recipes

I have been working hard on this menu- on and off since early January.  It’s finally ready, y’all. Whew!

We had the roasted broccoli from Day 1 last night (see, I’m already off schedule!) and the Huzz declared it restaurant worthy!!! I’m going to start roasting broccoli, folks, instead of steaming it. It was SO good!

The Sticky Chicken on Day 17 (from Once A Month Meals) was another recipe the Huzz declared a hit. He said I could make it EVERY WEEK!  That’s high praise.  So, it’s making its way into this month’s menu again.  I love finding good recipes that are worthy of repeats and adding into my regular rotation of meals.  This one was SUPER easy to make, too.  Thanks Once A Month Meals!  (Can you tell I love OAMM?  I really do!)

1. Garlic Chicken, Baked Potatoes & Roasted Broccoli
2. Buffalo Ranch Chicken Wraps (use leftover chicken from day 1 & make homemade ranch)
3. Mexican “Beef” & Beans Casserole (sub ground turkey, black beans & add 1 cube of sofrito)
4. Easy Lo Mein (sub zucchini for snow peas & use safe spaghetti noodles & liquid aminos for soy sauce & omit Sriracha)
5. Tangy Slow Cooker Pork Roast, Baked Potatoes & Roasted Carrots (make enough carrots for 2 days)
6. Southwest Crispy Pork Wraps & Leftover Roasted Carrots (sub homemade “sour cream” & Daiya vegan “cheese”)
7. Allergy Friendly “Beef” Enchiladas (sub black beans for beef & make this new enchilada sauce)
8. Ranch Chicken Tenders, Ranch Mashed Potatoes & Buffalo Cauliflower Bites (make homemade ranch dressing {see link on day 2}, dip raw chicken strips in ranch and roll in safe bread crumbs, bake at 400 degrees until cooked through, about 20-30 minutes- I haven’t figured out the exact cook time yet)
9. Flex Meal
10. The Best Fried Rice & Homemade Potstickers (for rice: omit the egg, sub vegan butter, omit oyster sauce, sub olive oil for sesame oil.  for potstickers: sub garlic powder for garlic paste and sub olive oil for sesame oil)
11. Easy Tuscan Bean Soup & Bread & Vegan Butter
12. One Pan Enchilada Pasta (use homemade taco seasoning from 100 Days of Real Food, enchilada sauce from day 7 & Daiya “cheese”)
13. Veggie Pizza
14. Nana’s Ribs, Baked Potatoes & Grilled Asparagus- Heart Shaped Wacky Cake for Dessert
15. Flex or Leftovers
16. Pasta E Fagioli with Rosemary Olive Oil Drizzle (use fresh tomatoes)
17. Sticky Chicken, Baked Sweet Potatoes & Roasted Broccoli (see link on day 1)
18. Ranch Turkey Burger Sliders with Homemade Rolls, French Fries & Sautéed Zucchini
19. Spaghetti with Ground Turkey & Bread & Vegan Butter (I use jarred spaghetti sauce)
20. Garlic Chicken, Garlic Ranch Potatoes & Slow Cooker Southern Collard Greens (use link from day 1 for chicken recipe & sub homemade dry ranch mix- link on day 2)
21. The Best Chicken Soup Ever (use leftover chicken from day 20, use fresh tomatoes, omit corn, sub zucchini or chopped carrots)
22. Pineapple Fried Rice
23. Leftovers- Hurray!
24. One Pan Spicy Lemon Chicken & Tomato Pasta (sub Daiya mozzarella shreds)
25. Loaded Baked Potato Soup
26. Easy Chicken Tacos (sub 2 tsp of homemade taco seasoning instead of store bought packet- use link from day 12)
27. BBQ Chicken Pizza
28. Mojo Pork Roast, White Rice & Black Beans

There ya have it friends… our menu for the month of February. Happy eating!